Fortyfive years ago, in the late 1960'th, Many of us where Beatles fans. At first it was the rock band we admired and later John and Paul in their individual careers. Every article and review about these guys where consumed and one thing that was odd and made us curious was that The Beatles in 1967 traveled to Bangor and Maharishi Mahesh Yogi, for his Transcendental Meditation retreat. It wasn't just The Beatles that were interested in meditation, it became even more popular and wide spread during the next ten years. This inspired us, me and my at this time young children, to attend to a training seminar on Transcendental Meditation to see what it was all about.
When talking to the now grown up children, it shows that we are still practicing what we learned during that seminar. It has been a habit and a great tool to stay on top of all stress and other disturbances we are facing in our daily life. It gives us the extra energy we need in a tough environment.
When we started to be interested in online marketing five years ago, we came across something called Brainwave Entrainment. This is what Wikipedia has to say about it:
Brainwave entrainment or “brainwave synchronization,” is any practice that aims to cause brainwave frequencies to fall into step with a periodic stimulus having a frequency corresponding to the intended brain-state (for example, to induce sleep), usually attempted with the use of specialized software. It purportedly depends upon a “frequency following” response on the assumption that the human brain has a tendency to change its dominant EEG frequency towards the frequency of a dominant external stimulus. Such a stimulus is often aural, as in the case of binaural or monaural beats and isochronic tones, or else visual, as with a dreamachine, a combination of the two with a mind machine, or even electromagnetic radiation.
We also found some sources of mp3 files with Brainwave Entrainment sound on to play on a mp3 player and listen to through stereo headphones. We have found the use of these mp3 files very effective. They comes in different types for different purposes. The experts talk about alpha waves, beta waves and theta waves. The different wave types has different impact on your brain and should be used for different effect like improved concentration, decreased muscle tension and faster falling a sleep plus a lot more improvements of your wellbeing. We have used these mp3 files ever since we came across them and are now very dependent on them.
We have been meditating for over thirty years and it has contributed a lot to our success and strong health. Using Brainwave Entrainment for the last five years has tremendously enhanced the effect of our meditating and brought a new dimension to it and also created a strong desire to reach new heights of success and insight. Transcendental Meditation is a technique with a leaning curve and you need a lot of practice. The most important is that you need your personal mantra given to you by an experienced practitioner of this type of meditation. Remember, The Beatles went to Bangor University to see a Yogi for this. Fortunately there is a little short cut. We have seen that people with no experience in meditation can really benefit from the Brainwave Entrainment and almost reach the heights and success as amateur meditators as we are doing.
If you feel stuck in a destructive behavior and you strongly feel that you need some help to turn around and be more successful we recommend you to try this. You may also be successful but have a strong feeling that you could reach new heights more quickly. What ever, Go here and download a totally free mp3 file that you can listened to once a day for a couple of weeks and experience some remarkable improvement.
When you are downloading the mp3 file take a few minutes to read the comments of all others who downloded the file and listened to it. You are also welcome back here and comment below about your experiences of Brainwave Entrainment.
Important, you must listen through stereo headphones, loud speakers does not work!