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This is a selection made from among articles on Callaway Golf Shirt. For a permanent link to this article, or to bookmark it for future reading, click here.

A Golf Exercise Program Will Leave Your Playing Partners In Envy

from: Mike Pedersen




It's no secret that a golf exercise program can put you heads and tails above your playing partners and competitors. Why do you think all the Pro's are doing it?

Golf is no longer just the leisure game it used to be. It is now recognized as an athletic sport. As with all other athletic sports, your body's strength plays a crucial part in how well you play the game.

FACT: A stronger body plays better golf. Most strength-building workouts can be beneficial to some degree, but a golf exercise program will enable you to hit longer -- and straighter -- drives with less effort and hit more accurate shots, which will consequently lower your scores.

GOLF TIP: Strengthen Your Back and Prevent Low Back Pain -- so that you can play 18 holes without fatigue

Did you know that doing even just one exercise will greatly improve the strength of your back so that you will be able to play 18 holes, or hit balls all day without any pain?

I call this powerful little exercise the "Lying Superman." You won't believe the amazing difference this exercise can make in your strength until you actually do it -- so go for it! All you have to do is lie on your stomach on the floor with your hands at your sides. Raise both your upper body (chest), arms and legs as high as you can. Hold it for a count of 10. And that's it! Just do this simple exercise for 2 sets every day and you can say goodbye to low back pain!

Playing golf at an optimum level requires muscular strength, power, and endurance. Contrary to what most people think, long practice sessions and hitting hundreds of balls will not improve these components. In fact, they will only result in physical injuries (from overuse) and a great deal of frustration.

Participating in a golf exercise program is the answer!


About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.






 



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Callaway Golf Shirt News

Holiday shoppers search for value gifts for golfers - Houston Chronicle


Holiday shoppers search for value gifts for golfers
Houston Chronicle, United States - Dec 16, 2008
Pro shops at golf courses are good places to shop. Wildcat Golf Club has a gift box from Ahead that includes a logo shirt and logo hat. ...

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TaylorMade-Adidas Golf to downsize work force - San Diego Union Tribune


TaylorMade-Adidas Golf to downsize work force
San Diego Union Tribune, CA - Dec 18, 2008
Since 2001, Ashworth has been making shirts for Callaway Golf – TaylorMade-adidas' archrival – under the Callaway brand name. Callaway is looking for a new ...

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Golf gifts in many shapes, sizes - Florida Times-Union


Golf gifts in many shapes, sizes
Florida Times-Union, FL - Dec 21, 2008
One of the better-selling drivers this year is the Callaway FTiQ, a geometric driver that has one important feature for golfers: that annoying clank of the ...

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Some ideas for gifts for the golfer on your Christmas list - Tampabay.com


Tampabay.com

Some ideas for gifts for the golfer on your Christmas list
Tampabay.com, FL - Dec 16, 2008
Fish adds that Callaway and Bridgestone are also popular brands, and a lot of times, shoppers will go for getting a bigger box of balls, especially if the ...

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Man Gets 10 Years For Stealing Laptops From Outback, Others - Tampa Tribune


Man Gets 10 Years For Stealing Laptops From Outback, Others
Tampa Tribune, FL - Dec 10, 2008
In the plea agreement, Almly said he began stealing laptops as early as October 2004, when he took eight from Callaway Golf of Carlsbad, Calif. ...

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